Back Pain
FREE Guide Shows You 6 Strategies To Return To Pain Free Movement And Enjoy Your Life Without The Need For Medications, Injections, And Unwarranted Surgeries
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FREE Guide Shows You 6 Strategies To Return To Pain Free Movement And Enjoy Your Life Without The Need For Medications, Injections, And Unwarranted Surgeries
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Andrew Cook
Specialist Physical Therapist |
When Back Pain starts, it’s easy to think “oh it’s just an ache and will go away tomorrow”. Or maybe you assume you just moved wrong or over did it. Even worse, maybe you think “it’s normal” because you’re getting older…
Is that how you’re feeling right now? If so, you’re not alone. In fact, everyday at Cook Performance & Therapy we help people in the Lake Norman and Mooresville area who feel this way. You see, with Back Pain, everyone asks us the same questions… Why does my back hurt so much? (I don’t even know what I did…) Why isn’t this back pain going away? Am I going to have to live with this forever? Unfortunately, there’s a lot of bad information out there that causes people to live with low back pain for way too long. Here are the most common mistakes we see the people in the Lake Norman and Mooresville area making when it comes to back pain... Mistake #1: Thinking back pain will go away with rest. Mistake #2: Believing that back pain will be “fixed” with painkillers. Mistake #3: Assuming back pain is a “normal” part of getting older… Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now. Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your back pain worse!) Mistake #6: Getting relaxing massages to temporary relieve back pain, only to find it comes back after the massage wears off. Have you been making these mistakes? If any of this has happened to you, we want to say “we are sorry”...but remind you that you’re not alone. In fact, we see people just like you every day. And that’s why we’ve created a free Back pain guide for you. It goes over 6 strategies you can implement to rid yourself of low back pain (and you can click on the button above to download it). But maybe you feel like you’ve read a lot of free information on the internet, and really just want to talk to someone about your problem. Is that you? If so, then we have a special opportunity for you (one that VERY FEW clinics offer). We save a limited number of spots each week for time for people who are not sure what to do about their back pain. That way, you can tell a professional your story, and get your question answered first, before ever making a commitment to book an appointment. Does that sound like something you would like to do? Here’s the most important thing… Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your back pain won’t get better. So the next important thing is to take action. Here are your best options to decide if Physical Therapy is right for you: |
If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first. Click above to request to speak with a PT first. |
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above . |
We understand you may want to find out a little more about the cost & availability of physical therapy before booking an appointment. If that's you, then click the button above. |
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Privacy Policy (click here) MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. |