Neck & Shoulder Pain
FREE Guide Shows You 6 Strategies To Return To Pain Free Movement And Enjoy Your Life Without The Need For Medications, Injections, And Unwarranted Surgeries
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FREE Guide Shows You 6 Strategies To Return To Pain Free Movement And Enjoy Your Life Without The Need For Medications, Injections, And Unwarranted Surgeries
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Andrew Cook
Specialist Physical Therapist |
When neck and shoulder pain starts, it’s easy to think “oh it’s just an ache and will go away tomorrow”. Or maybe you assume you just moved wrong, overdid it, or just slept on it wrong. Even worse, maybe you think “it’s normal” because you’re getting older…
Is that how you’re feeling right now? If so, you’re not alone. In fact, everyday at Cook Performance & Therapy we help people in the Lake Norman and Mooresville area who feel this way. You see, with Neck and Shoulder pain, everyone asks us the same questions… Why does it hurt so much? (I don’t even know what I did…) Why isn’t this pain going away? Am I going to have to live with this neck and shoulder pain forever? Unfortunately, there’s a lot of bad information out there that causes people to live with shoulder and neck pain for way too long. Here are the most common mistakes we see the people in the Lake Norman and Mooresville area making when it comes to their pain... Mistake #1: Thinking the neck and shoulder pain will go away with rest or different positions. Mistake #2: Believing the pain will be “fixed” with painkillers. Mistake #3: Assuming shoulder and neck pain is a “normal” part of getting older… Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now. Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your neck or shoulder feel worse!) Mistake #6: Getting relaxing massages to temporary relieve the pain, only to find it comes back after the massage wears off. Have you been making these mistakes? If any of this has happened to you, we want to say “we are sorry”...but remind you that you’re not alone. In fact, we see people just like you every day. But maybe you feel like you’ve read a lot of free information on the internet, and really just want to talk to someone about your problem. Is that you? If so, then we have a special opportunity for you (one that VERY FEW clinics offer). We save a limited number of spots each week for time for people who are not sure what to do about their shoulder and neck pain. That way, you can tell a professional your story, and get your question answered first, before ever making a commitment to book an appointment. Does that sound like something you would like to do? Here’s the most important thing… Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your neck or shoulder pain won’t get better. So the next important thing is to take action. Here are your best options to decide if Physical Therapy is right for you: |
If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first. Click above to request to speak with a PT first. |
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above . |
We understand you may want to find out a little more about the cost & availability of physical therapy before booking an appointment. If that's you, then click the button above. |
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